Uki-Otoshi
Uki-Otoshi is all about understanding Kuzushi (breaking balance). By stepping back and dropping to one knee you create a gap. Use your hands to pull uke into this gap.
How to throw with Uki-Otoshi
1. Take a step backwards and pull uke forwards and off balance.
2. Drop quickly to one knee to create a gap between you and your partner.
3. Uke will now fall into the gap you have created. Use your hands to direct the throw.
2. Drop quickly to one knee to create a gap between you and your partner.
3. Uke will now fall into the gap you have created. Use your hands to direct the throw.
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