How to throw with Morote Seoi-Nage
2. Turn in, tucking your elbow under uke’s bicep.
3. Lift uke, making sure you use your legs to drive upwards. Finish the throw rotating uke onto their back by pulling on the sleeve, and lowering your upper body.
Morote Seoi-Nage Combinations
Kouchi-Gari into Morote Seoi-Nage.
Attack strongly enough to make uke take a step backwards, then wait until uke steps forwards again to recover their position.
As they step forwards use this forward motion to throw.
Ouchi-Gari into Morote Seoi-Nage.
This space allows you to turn in for Seoi-Nage.
Morote Seoi-Nage into Ippon Seoi-Nage.
Allow uke to avoid your first attack by slipping off to the side.
As they recover their balance, switch back to the Ippon Seoi-Nage