Uki-Goshi is a Koshi-Waza (hip throw). Use your hip to pivot uke, throwing off to the side. This is useful against heavier judoka but it is a difficult waza to master.

How to Throw with Uki-Goshi

1. Let go of your grip on the collar and grab uke around their waist.
2. Attack using the side of your hip, aiming to lift uke off the ground
3. Throw uke off to one side.

Content copyright